Hi Maureen R. Proksel thanks so much for the fantastic response. I am glad you enjoyed the article and even more glad to hear you are taking control of your wallet and your health by cooking your own food.

I agree completely I could have written a whole separate article on the health benefits of cooking your own food! From the ingredients to the styrofoam containers.

Do you have a strategy for keeping the grocery bills in check, copunoning or anything like that?